See the new schedule for retreats in 2019!

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Forest Bathing: Deepening Our Relationship with Nature

View from the museum of Paines Creek

The concept of forest bathing grew out of a practice in Japan called Shinrin-yoku that spread to China and Korea and now to the United States.  It is about swimming in the living being of the forest: drinking in the smells, feeling the breeze on your skin, hearing it move through the trees, soaking up the warm healing rays of the sun, touching the earth with awareness.  Because this practice is about slowing down, focusing on the abundant life in and around you, it is immensely healing.  You return from this experience feeling refreshed, calmer, more at peace on the inside. Your body, mind, spirit and heart have an opportunity to feel a deep sense of connection with yourself and with all of life.

I am offering guided walks at the Cape Cod Museum of Natural History June, July and August. The museum's grounds give a very special opportunity to deepen your relationship with Nature because of the unique environment provided by marsh, creek, forest, dunes and beach.  Come on a guided walk where you will be shown how to pay attention in a new way that will create a sense of greater health, well-being and appreciation by opening up from the heart to the beauty in you and around you. 

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Guided Meditation Classes

Extend your heart to Nature


Learn to bring peace and calmness to your life though spiritual practices

The Yantra of Bliss


Open to the beauty of your inner landscape through guided meditations

Come take a class or individual session


Find the meditation style best for you.

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Retreats 2019


Connecting the Inner Vision with the Outer

May 17-21 retreats

Enhancing Creativity Inspired by the Heart

June 21-25 retreats

Using the Body as a Vehicle to Connect with the Infinite

September 20-24

Retreat Center

108 Susan Lane, Brewster, MA 02631                 drcarolmarcy@gmail.com                      240 538-1672

Copyright 2018 Dancing Hearts Retreats - All Rights Reserved.

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