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    • Home
    • Meditation classes
    • Class schedule
    • Retreats
    • Details
    • Biography
    • Payments
    • Cape Cod
    • Poems
  • Home
  • Meditation classes
  • Class schedule
  • Retreats
  • Details
  • Biography
  • Payments
  • Cape Cod
  • Poems
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Welcome: enjoy your visit to this site

Forest Bathing: Deepening Our Relationship with Nature

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The concept of forest bathing grew out of a practice in Japan called Shinrin-yoku that spread to China and Korea and now to the United States.  It is about swimming in the living being of the forest: drinking in the smells, feeling the breeze on your skin, hearing it move through the trees, soaking up the warm healing rays of the sun, touching the earth with awareness.  Because this practice is about slowing down, focusing on the abundant life in and around you, it is immensely healing.  You return from this experience feeling refreshed, calmer, more at peace on the inside. Your body, mind, spirit and heart have an opportunity to feel a deep sense of connection with yourself and with all of life.


Due to the problem of social distancing on a Forest Bathing Walk I am offering several videos of virtual guided walks with the following organizations:

YouTube:  

Wing Island Meditation Forest Bathing Walk  https://youtu.be/51PVYLrYFlQ

Virtual Forest Bathing Meditation Walk at Eagle Point  https://youtu.be/pn3aCLlggLg


Cape Cod Museum of Natural History in Brewster www.ccmnh.org   Go to their website for a schedule of the video Wing Island Meditation Forest Bathing Walk.  It is being shown once a week as part of their Nature Series and I will be there for questions and answers.


Pilgrim's Landing www.pilgrimslandingcapecod.org  is hosting a Zoom Forest Bathing meditation class on Wednesday evenings 7 to 8:15.  Go to their website to register.


Hopefully walks will be offered again when the time is safe to do them live.


Harwich Conservation Trust www.harwichconservationtrust.org

Association for the Preservation of Cape Cod in conjunction with the Brewster Conservation Trust www.brewsterconservationtrust.org

Private walks can be arranged by calling Carol at 240 538-1672.


Cape Cod gives you a very special opportunity to deepen your relationship with Nature because of the unique environment provided by marsh, creek, ponds, forest, dunes and beach.  Come on a guided walk where you will be shown how to pay attention in a new way that will create a sense of greater health, well-being and appreciation by opening up from the heart to the beauty in you and around you. 


Come open your heart to the beauty of Cape Cod.



Find out more

Guided Meditation Classes

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Extend your heart to Nature

Come take a class or individual session

Extend your heart to Nature

Learn to bring peace and calmness to your life though spiritual practices

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The Yantra of Bliss

Come take a class or individual session

Extend your heart to Nature

Open to the beauty of your inner landscape through guided meditations

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Come take a class or individual session

Come take a class or individual session

Come take a class or individual session

Find the meditation style best for you.

Find out more

Poems

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Go to Poems

Heart Centered Peace

108 Susan Lane, Brewster, MA 02631, USA                            drcarolmarcy@gmail.com                                                                                                              240 538-1672


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